The Problem With Prolonged Pacifier Use
While pacifiers can calm a fussy infant, their prolonged use interrupts the natural development of dental arches and interferes with language development. That’s because babies are less likely to babble when they have something in their mouth. When used beyond age two, pacifiers may lead to speech delays.
Parents and caregivers should try to limit pacifier use to naptime and bedtime only. If a child is over the age of two, it may be beneficial to start transitioning away from pacifiers completely, by replacing them gradually with other comforts or rewards. Regular dental exams are recommended to monitor changes in the dental arches. Schedule an appointment for your child today.
With proper care, pacifiers can help soothe a baby and promote healthy sleep habits. However, it is important to remember that prolonged use of pacifiers past age two may have negative effects on a child’s development.
Ways to Reduce Jaw Pain
Jaw pain is a common problem and can be caused by temporomandibular joint (TMJ) disorders, teeth grinding, jaw misalignment, dental infections, and muscle tension. Fortunately, there are ways to reduce the discomfort and keep your jaw healthy. Here are three tips:
1. Exercise regularly! Stretching and strengthening exercises help relax the muscles in your face, neck, and jaw, which can reduce pain. Try to do these exercises every day.
2. Avoid trigger foods and habits. A diet high in processed or sugary foods can lead to jaw pain, as can activities like chewing gum or grinding your teeth. Try limiting these items or eliminating them to see if that helps reduce discomfort.
3. See a dentist regularly. Visiting the dentist every 6 months allows them to look for any issues that may cause pain and recommend treatments. This is an important part of taking care of your teeth and jaw.
Incorporate these tips for a healthier, pain-free jaw.
Keep Things Spicy: How Chili Peppers Are Good for Oral Health
Fiery chili peppers have long been used for their ability to spice up various dishes, but did you know that they could also benefit your oral health?
The active ingredient in chili peppers is capsaicin, which has powerful antioxidant and antimicrobial properties. When capsaicin is used as a mouthwash or toothpaste, it helps kill germs and reduce inflammation. It may even help heal infections caused by bacteria or fungi.
Chili peppers also contain vitamins A and C, which are essential for maintaining healthy teeth and gums. Vitamin A helps strengthen tooth enamel, while vitamin C supports the production of collagen, which is necessary for healthy gum tissue.
Want to get the most benefit from chili peppers? Try adding them to your diet or using a chili-based mouthwash. Not only will they help keep bad breath at bay, but they could also make life much spicier!
